What Is a Night Guard or Dental Splint?
A night guard or dental splint is a custom-made dental appliance worn while you sleep. It acts as a barrier between the upper and lower teeth and may help reduce tooth wear, jaw tension and related discomfort.
Common Signs You May Need a Night Guard or Splint
You may benefit from an assessment if you notice signs of grinding or clenching.
- Worn, chipped or cracked teeth
- Jaw pain or tightness
- Morning headaches
- Clicking or popping in the jaw
- Facial or neck tension
- Teeth grinding or clenching during sleep
Benefits of a Custom Night Guard or Splint
A custom appliance is designed around your bite and can help protect teeth and dental work from heavy forces.
- Reduce tooth wear and enamel damage
- Ease jaw tension and facial muscle strain for some patients
- Support patients with clenching or grinding habits
- Protect crowns, veneers and fillings
- Improve comfort during sleep where suitable
Custom Night Guards vs Over-the-Counter Guards
Over-the-counter guards may seem convenient but are often less precise, less comfortable and less durable. A professionally made appliance is designed to fit your bite more accurately.
Our Custom Night Guard and Splint Process
The process includes assessment, records and fitting so the appliance can be adjusted for comfort.
- Consultation and assessment of your bite, symptoms and tooth wear
- Digital scan or impressions
- Custom appliance fabrication
- Fit and adjustment appointment
- Complementary review around two weeks after fitting where needed
How to Care for Your Night Guard or Splint
Good care helps keep your appliance clean and fitting well.
- Rinse with cool water after each use
- Clean gently with a soft toothbrush
- Store it in its case when not in use
- Bring it to check-up appointments for review
- Avoid hot water, which may distort the appliance
Book a Night Guard Consultation
If you grind or clench during sleep, contact Relax Dental and Facial Care in Blackburn North to book a custom night guard or dental splint consultation.
